Wednesday November 18, 2026
Knot, Braid & Create
Time: 10h00 - 12h00
Where: Visitors Centre - Student Services Centrum
Host: Emma, Wellbeing Movement Team
Unwind, get creative and give old fabrics a new life.
Give yourself a creative moment to slow down during Wellbeing Week. Together with Emma from the Wellbeing Team, you will transform old fabrics into a beautiful necklace using simple knotting and braiding techniques.
By reusing fabric, you give it a sustainable second life while creating something personal and completely unique. It is a lovely opportunity to take a break, clear your mind and recharge through creativity.
No experience is needed, and all materials will be provided. Do you have some beautiful fabric at home that you would like to use? Feel free to bring it along!
Come by, let your creativity flow and discover how relaxing it can be to make something new with your own hands.
The Innbetween Connect Lunch
Time: 12h00 - 13h15
Where: The Inbetween, keizer karelplein 5
Come by for a relaxed light lunch, meet new people, and enjoy some food together at The InnBetween. Whether you come with friends or on your own, everyone is welcome to join the table and connect.
After lunch, you can stay for a guided meditation, a moment to slow down, recharge, and continue your day with a calmer mind.
Walk With Dogs & Talk (Randwyck Edition)
Time: 14h00 - 15h30
Where: UNs 40- Infront of Brownies & Downies
Host: 2 UM Psychologists
Walk and Talk to relax, connect, and enjoy the outdoors!
This event is designed to help you unwind from the hustle and bustle of lecture halls and studying by immersing yourself in nature’s calming effect on the body and mind. It’s a wonderful opportunity to connect with fellow participants, our playful dogs, and the Wellbeing team.
Purpose of the walk:
- Relaxation: get away from the hustle and bustle of the lecture halls and studying. Nature has a calming effect on the body and mind.
- Connection: Connect with each other, connect with our two playful dogs and get to know the Wellbeing team.
- Playfulness: If you want to, you can play and cuddle with the dogs.
- Being outside: Fresh air, sunshine, and the greenery around us contribute to our wellbeing.
Programme:
- Gathering at : we meet at UNs 40- Infront of Bakery Café(outside)
- Hike starts at 14.00 (so please be there 10 minutes before)- : we take a pleasant brisk walk of 1.5 hours through the nearby nature, halfway we will have a break.
- snack: we find a nice place for our snack break, we will provide. Drinks you can take yourself.
- Closing: we return to 15:30 with a fresh perspective and renewed energy.
Cozy Corner: Candle Painting with UnliMited Students!
Time: 16h00 - 18h00
Where: Kaleido Sint servaasklooster 39
Host: UnliMited
Join us and decorate your own candle(s) on 18 November! Spend a relaxed afternoon painting candles while enjoying snacks and a drink.
UnliMited students seeks to provide a safe space to meet and connect with other students with a disability, chronic illness or neurodivergence. We also welcome anyone with an affiliation to or interest in our target group.
We will have a few types of candles for you to choose, as well as fire-safe paints.
This event will take place at the new location of Kaleido* (Sint Servaasklooster 39) on 18 November.
Whether this is your first time joining one of our events or you are already a member of our network; we look forward to spending a relaxing evening with you!
Participation to this event is free of charge! Please sign-up via the registration tab.
Follow us on Instagram: @unlimited_students
*Accessibility of Kaleido
For the foreseeable future, Kaleido has a new event location. The building Sint Servaasklooster 39 is only accessible via a small set of steps (with railing). If you require assistance to enter the building, or if you have any questions regarding the new location, please inform us via the additional question under the registration tab.
Box it
Time: 17h45 - 18h45
Where: UM Sports P. Debyeplein 15, Maastricht Exercise Studio
Host: UM Sports trainer
Get ready for an energetic full-body workout! Box It combines boxing and kicking techniques with strength and fitness exercises using a standing kickbag. Expect an intense and fun workout with motivating music – and no sparring partner required.
Session information
General information for all sessions:
- Please arrive on time so the session can start promptly.
- Please bring a towel to every session.
- No previous experience is required unless specifically stated in the session description.
- Participants can always work at their own level.
Experience required: No – suitable for all levels
An energetic and explosive workout combining boxing and kicking techniques with strength and fitness training. Participants work with a standing kickbag rather than a sparring partner. Expect an intense, fun workout with motivating music.
Please arrive on time so there is enough time to set up the equipment.
Workshop Vision board
Time: 19h00 - 21h00
Where: @Ease, Boogaardenstraat 35a, Maastricht
Host: Evi Manuel, Team Career Services
Curious about your deepest aspirations? What core values, passions, and strengths define you?
Join our “Design your dream life" workshop and embark on a journey of self-discovery.
Envision a future where your dream life is a reality – from your perfect living environment to meaningful relationships – and express your vision through an inspirational vision board.
This workshop is a tranquil yet powerful exploration to align your path with your deepest desires. Your dream life awaits!
Snacks will be provided during the workshop.
Wellbeing week 2026
Wellbeing Movement of Maastricht Universitywellbeingmovement@maastrichtuniversity.nl
Wellbeing Movement of Maastricht Universitywellbeingmovement@maastrichtuniversity.nlhttps://www.aanmelder.nl/177703
2026-11-16
2026-11-20
OfflineEventAttendanceMode
EventScheduled
Wellbeing week 2026Wellbeing week 20260.00EUROnlineOnly2019-01-01T00:00:00Z
Maastricht UniversityMaastricht UniversityMinderbroedersberg 4-6 6211 LK Maastricht Netherlands