Saturday November 21, 2026

 

 

Feel Good Run Social Run Club x UM Wellbeing Movement

 

Time:    11h00 - 12h15
Where:  Helpoort 1 (big grass field next to the Jekertoren)
Host:     Social Run Club 

Social Run Club Maastricht partnered up with the  Movement to organise a 5km Social Run for all UM students! 

 Boost your mental, social and physical wellbeing by participating this event! 

Share it with your friends and sign up

 🏃🏽‍♀️🏃🏼🏃🏻🏃🏻‍♀️🏃🏾‍♀️🏃🏼‍♀️🏃🏽🏃🏽‍♀️🏃🏻🏃🏾‍♀️🏃🏼‍♀️🏃🏽‍♀️🏃🏼🏃🏾‍♂️

 Social Run Club x UM Wellbeing Movement

 🏃🏽 5.00 k

🍎 Free Energy bars afterwards

Embroidery & Education: A Breast Cancer Awareness Workshop

Time:    14h00 - 16h00
Where:  @Ease, Bogaardenstraat 35a
Host:     Busted

Busted is collaborating with UM Wellbeing Movement to bring you a unique breast cancer awareness workshop 🩷

Join us for an informative, hands-on session on breast health, where you’ll learn how to perform self-checks using balloons, understand key signs and symptoms, and the importance of early detection. Alongside this, enjoy a creative embroidery class—learn basic stitches and make your own artwork, boob-themed or inspired by you.

By combining female health education with a creative activity, this workshop aims to create a safe and comfortable space where conversations can flow freely and taboos around breast health can be broken.

Hope to see you there!

Busted is a small project, created from passion and interest in female health and education. Our workshops focus on breast cancer awareness, risk factors, signs and symptoms and early detection through teaching how to perform a self-check. Women, girls, and anyone with breast tissue—of any age—should know that something as simple as a 2-minute self-check each month can not only lead to earlier detection of cancerous growths, but more importantly, help us understand our own bodies and recognise what is normal for each of us. Combining this informative workshop with an artistic activity, we hope to create a comfortable creative space in which we can break the taboo that surrounds the topic!

 

Crochet

 

Time:    11h00 - 14h00
Where:  @Ease, Bogaardenstraat 35a
Host:     Maasstitch

In this workshop, participants will learn the basic stitches of crochet while we make a granny square. This can be used to make all kinds of projects and is a classic in the art of crochet. No experience is needed, we will guide you through!

Bring your own materials if you want but we can also provide you with materials (no charge) 

About Maasstitch: we’re a Maasstitch based club, where people can come together to knit, crochet, embroider or practice every craft they like! In our meetings we chat, inspire each other and accept our granny era!

 

​​Ceramics workshop - creativity meets wellbeing

 

Time:    16h00 - 18h00
Where:  Mudlab Maastricht
Host:     Farbod Ceramics

Join us for a hands-on pottery workshop in collaboration with Farbod Ceramics, where creativity meets wellbeing.

In this session, you will learn the basics of working with clay while taking a mindful break from your daily routine. Guided by an experienced artist, the workshop offers a chance to slow down, express yourself, and connect with others in a calm, supportive environment. 

Best of all, you will be able to take your own handmade piece home as a lasting memory—no prior experience needed. 

 

About the instructor:     

Farbod is a Master’s student in Arts and Heritage at FASoS, Maastricht University, and a ceramic practitioner and instructor. His work engages with embodiment, material practice, and wellbeing, exploring how hands-on making can support processes of reflection, grounding, and mental health.

 

Since we work with limited spots and high demand and organizational costs, we will be checking registrations upon arrival.

If you are unable to attend, please cancel your registration in advance so another student can benefit from the session.