Coping with grief - Coping with grief

Coping with grief

Are you grieving someone you lost?
Do you want to connect with peers that can relate to your grief?
Do you want to learn more about your grieving process and what you need more?

Grieving the loss of a loved one is a deeply personal journey, but you don’t have to go through it alone. Our workshop offers a supportive and compassionate environment where you can explore your feelings, share your experiences, and connect with others who understand what you are going through. You are invited to talk about your grief and the person you lost but you are in charge of what you want to share and what you want to keep to yourself.

At the end of this workshop you…

will know more about the different stages of grief
will have learned helpful tools to accept and manage your feelings
connected with peers who understand what you are going through

This workshop is only for students who have lost a loved one. This can be recent, but may also be years ago. If you think you are going to lose a loved one soon and want to talk, you can book a Quick Psychological referral (QPR) with a UM Psychologist.

Cancellation arrangement
In case you cannot attend please send an email 24 hours before the start to: SSC-PPD-Groepsaanbod@maastrichtuniversity.nl

In the meantime...
You can have a look at the offer on the Personal & Professional Development Portal. There are free and short online modules and resources on several topics.