Beat procrastination and own your time - From procrastination to effective time management

Beat procrastination and own your time

Do you feel you procrastinate a lot?
Do you have difficulties in managing your time?
Is it difficult to have a good balance between studying and relaxation?

In this workshop you will learn what procrastination is and why it does occur. We will discuss time-management strategies to better cope with procrastination. Everyone has a different/ personal approach. It does not matter how you do it, as long as it works for you.

At the end of this workshop, you will be able to...

reflect on what you spend your time on, and review your working methods
identify your procrastination tendencies
use tips & tricks to plan and spend your time efficiently
develop a strategy to work more efficiently, and maintain a healthy work-life balance

Opinions of other students on this workshop:

"The workshop made me think about how I spend my time and learning about different strategies."

"I especially liked that we got many different techniques and I will definitely use them in the future."

"We got together with people dealing with the same/similar problems. I was happy that I could share my struggles with them."

In the meantime...
You can have a look at the offer on the Personal & Professional Development Portal. There are free and short online modules and resources on several topics. The following modules are aligned with this workshop: