The Body Positive Workshop

 

when: Saturday 13 May 2023 | 11:00 - 12:30/13:00

where: @ease (Bogaardenstraat 35a, 6211 SN Maastricht)

who: Dr. Jessica Alleva - an Assistant Professor at Maastricht University (the coordinator of "Mind Your Body", a course in the Bachelor of Psychology concerning body image research in the Netherlands), and a Visiting Research Fellow at the Centre for Appearance Research in the United Kingdom.
 

what to expect: 

• powerful strategies for feeling more positively about your body 
• introduce a different perspective regarding your body and let your guard down
• how to use this knowledge to spread body positivity in the wider community
• emphasis on practical exercises, interactions & discussion regarding body image
• workshop is backed up by cutting-edge research from Jessica Alleva and her colleagues.

description:

Would you like to have a more loving and respectful relationship with your body? In this workshop, you will learn some powerful strategies for feeling more positively about your body—all of which are backed up by cutting-edge research from me and my colleagues. We will also discuss how you can use this knowledge to spread body positivity among your friends and family, and in the wider community. In this workshop, the emphasis will be on doing and discussing (i.e., no boring lectures here!), and on interaction among the group members. Dare to let down your guard, and to look at your body with a fresh perspective. I look forward to seeing you there! 

 

REGISTER HERE!

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