Fear of Failure - Managing your exams

•    Do you feel too tense and nervous regarding your studies?
•    Do you panic before or during tests?
•    Is it difficult to combine your studies with a healthy lifestyle?
 
In this workshop you will learn to deal with your fear of failure so you can perform better as a student and improve your wellbeing. We developed 2 modules about fear of failure that focus on 1. Managing your exams 2. Improving your social skills and presentation skills.
 
At the end of this training, you will be able to...

• explain what fear of failure is and identify personal thoughts and beliefs that increase your fear of failure.
• challenge these limiting thoughts and conduct a behavioural experiment.
• improve focus and improve a general healthy lifestyle by relaxation.

 
Opinions of other students on the training Fear of failure:
“I learned what is behind my fear of failure and how I can work with it in the future.”
“It helped me to talk to fellow students who experience similar struggles.”

 

Cancellation arrangement
If you are not able to attend please send an email 24 hours before the start to: ssc-ppd-groepsaanbod@maastrichtuniversity.nl
 

Register now