Studentenwelzijnsweek
Workshop 'Yoga'
Yoga = Vitality
To study effectively, you need calm and clear focus and a healthy body. So, you need to take good care of yourself and stay vital! Vitality consists of a healthy mind (brain), body (including physiology), heart (social-emotional), and soul (inspiration). Yoga can contribute to all of these areas. In this workshop, you'll practice basic yoga poses, breathing techniques, and a relaxation meditation. You'll also receive tips on how to incorporate yoga into your daily life.
This workshop is a preview of the yoga classes that will be offered after the Student Wellbeing Week.
Date: 14 Oct 2024
Time: 17.00 - 18.00 uur
Location: Kralingse Zoom (Kralingse Zoom 91)
Room number: KZ.D2.220/230
Please apply below
Registration for this event is closed.
The registration deadline has passed.
Yoga (Kralingse Zoom)
Registration website for Yoga (Kralingse Zoom)Yoga (Kralingse Zoom)studentenwelzijn@hr.nl
Yoga (Kralingse Zoom)studentenwelzijn@hr.nlhttps://www.aanmelder.nl/159247
2024-10-14
2024-10-14
OfflineEventAttendanceMode
EventScheduled
Yoga (Kralingse Zoom)Yoga (Kralingse Zoom)0.00EUROnlineOnly2019-01-01T00:00:00Z
To be announcedTo be announced