Studentenwelzijnsweek​​​​

Workshop 'Coping with Stress'

Tools for Student Success

Being a student can be demanding, with deadlines, exams, and personal responsibilities all competing for your attention. This workshop will provide you with practical tools to manage stress and maintain balance during your studies.

What you’ll learn:

• Stress management techniques to stay calm and focused.

• Tips for balancing academic demands with personal life.

• Mindfulness and relaxation exercises to reduce anxiety.

• Connect with other students in a supportive environment.

Take a step towards better well-being! Recharge and learn valuable strategies to cope with stress

Date: October 15, 2024

Time: 09.30 - 11.00 uur

Location: Kralingse Zoom (Kralingse Zoom)

Room number: KZ.C2.460

Please apply below

Fill in this form to enter the waiting list.