Workshop​​

Fear of failure - Managing your exams

• Do you feel too tense and nervous regarding your studies?

• Do you panic before or during tests?

• Is it difficult to combine your studies with a healthy lifestyle?

In this workshop, you will learn to deal with your fear of failure so you can perform better as a student and improve your wellbeing.

At the end of this workshop about Managing your exams, you will be able to...

• Explain what fear of failure is and identify personal thoughts and beliefs that increase your fear of failure.

• Challenge these limiting thoughts and conduct a behavioural experiment.

• Improve focus and improve a general healthy lifestyle by relaxation.  

Opinions of other students on the workshop Fear of failure:

“I learned what is behind my fear of failure and how I can work with it in the future.” “It helped me to talk to fellow students who experience similar struggles.

In the meantime...

You can have a look at the offer on the Personal & Professional Development Portal. There are free and short online modules and resources on several topics.

The following modules are aligned with this workshop:

• EsteemUp

• GoodEnough

• GetStarted

• GetAGrip

Related workshops: If you want to boost your confidence and communicate more effectively in social and presentation settings, feel welcome to participate in the workshop Fear of Failure – improve your social and presentation skills.

Student Services Centre (SSC)

Bonnefantenstraat 2

6211 KL Maastricht