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Workshop​​

Good enough

Perfectionism, beat the cycle of never good enough

During this workshop we will look at what unhelpful perfectionism is and more importantly, what it looks like in your life. We are then going to discuss two ways to manage perfectionism: by changing thoughts or by changing behaviour.

At the end of this workshop, you will be able to...

  • Recognize unhelpful perfectionism

  • Identify your perfectionism tendencies

  • Understand perfectionistic thinking styles

  • Change your behaviour

In the meantime... You can have a look at the offer on the Personal & Professional Development Portal and the Moodlift platform. There are free and short online modules and resources on several topics. The following modules are aligned with this workshop:

Student Services Centre (SSC)

Bonnefantenstraat 2

6211 KL Maastricht