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Miles for the mind. Ride for men's mental health.

Join us for a social ride to raise awareness around men’s mental health.

We’ll ride around 40 km together before finishing at Fixed Gear, where Wellbeing will offer each participant one drink.

This ride is about opening up the conversation around men’s mental health, something that is still too often left unspoken.

The ride is open to both men and women.

Everyone is welcome!

  • What should you bring? Bring your own bike, helmet, water, and perhaps a small snack.

  • What should you wear? Wear your own cycling gear, such as bib shorts, a helmet, glasses, and cycling shoes.

  • Host: The host is Adele. She is a student employee at Wellbeing and co-founder of The Social Spin, a cycling club she created with her best friend.

    Cycling is her passion and has brought her a great sense of peace. To raise awareness about men’s mental health, her friend Sam will share a few words about his experience with depression.

    The purpose of the ride is to encourage open conversations about mental health, raise awareness, and, most importantly, enjoy some quality time together.