Workshops

UM Career Services, UM Psychologists & UM Wellbeing

All our workshops are free of charge.
Our workshops are taught in English, upon request, we can also offer the workshops in Dutch.
UM alumni can participate until six months after graduation.
Our offer is for all UM students. We kindly refer PhD’s to the Staff Career Centre.
Please check this website regularly as new sessions can be added weekly.

Date	Workshop
Tuesday, October 20, 2026	Positive Health
Tuesday, October 20, 2026	Wellbeing check Ins
Wednesday, October 21, 2026	Coffee, Cookie & Chat
Wednesday, October 21, 2026	Boost your self-confidence
Thursday, October 22, 2026	Boost your imagination, draw your meditation
Monday, October 26, 2026	Stress management
Tuesday, October 27, 2026	Wellbeing check Ins
Tuesday, October 27, 2026	Meditation
Tuesday, October 27, 2026	Stress management @ UC Venlo
Wednesday, October 28, 2026	Workshop Mindfulness
Wednesday, October 28, 2026	Good Enough
Thursday, October 29, 2026	ADHD and/or Autism - Exploring your inner signals: Enhancing emotion and body awareness
Thursday, October 29, 2026	Writing your CV
Tuesday, November 3, 2026	Meditation
Wednesday, November 4, 2026	Fear of Failure - Managing your exams
Thursday, November 5, 2026	Mindful walk from Randwyck Library
Thursday, November 5, 2026	Assertiveness
Tuesday, November 10, 2026	Meditation (@UM Sports)
Tuesday, November 10, 2026	Discover your professional competences
Thursday, November 12, 2026	Beat procrastination and own your time
Friday, November 13, 2026	Sleeping better for more resilience
Tuesday, November 17, 2026	Meditation (@UM Sports)
Tuesday, November 17, 2026	Navigating your career with a disability, chronic disease of health condition
Wednesday, November 18, 2026	Fear of Failure - Improve your social and presentation skills
Tuesday, November 24, 2026	Meditation (@UM Sports)
Tuesday, November 24, 2026	Coping with emotions
Wednesday, November 25, 2026	Stress management
Wednesday, November 25, 2026	Presentation skills
Thursday, November 26, 2026	Mindful walk from Inner City Library
Friday, November 27, 2026	Networking skills
Tuesday, December 1, 2026	Meditation (@UM Sports)
Monday, December 7, 2026	Meditation (@UB Innercity)
Tuesday, December 8, 2026	Meditation (@UM Sports)
Thursday, December 10, 2026	Meditation (@UB Randwyck)
Tuesday, December 15, 2026	Meditation (@UMSports)
Tuesday, January 5, 2027	Discover your professional competences
Monday, January 11, 2027	Yin Yoga & Yoga Nidra
Wednesday, January 13, 2027	Presentation skills
Monday, January 18, 2027	Networking skills
Monday, January 18, 2027	Yin Yoga & Yoga Nidra Special Blue Monday Edition.
Thursday, January 21, 2027	ADHD and/or Autism - Skills for Self Advocacy: Masking, Needs and Boundaries
Monday, January 25, 2027	Yin Yoga & Yoga Nidra
Monday, February 1, 2027	Yin Yoga & Yoga Nidra
Monday, March 1, 2027	Discover your professional competences
Tuesday, March 2, 2027	Presentation skills
Thursday, March 25, 2027	Introduction to design thinking
During the year; info@ UM Psychologists/Mondriaan	When a family member has a mental illness (support group)

Informative videos

Finding job opportunities (video)

Watch this video

Working in the Netherlands as a non-EU citizen (video)

Watch this video

Navigating interviews & contracts (video)

Watch this video

Mastering LinkedIn (online learning module)

Watch this video

Workshops​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

UM Career Services, UM Psychologists​​​​​​ & UM Wellbeing

Informative videos

Group offer PPD - 2026

Workshops

UM Career Services, UM Psychologists & UM Wellbeing