Saturday November 22, 2025
St. Pietersberg Hike
Where: Fort Sint Pieter Luikerweg 71a
(near restaurant Monte Nova - look for UnLimited banner)
Exploring the Sint Pietersberg
Would you like to spend time outside while getting in touch with (fellow) students with disabilities, chronic illnesses, or neurodivergence?
Then join our autumn hike with UnliMited-Students and the Wellbeing Movement for some fresh air and take a break from studying!
We plan to have a group that walks at a slower pace, takes more frequent breaks and/or follows a shorter route.
We will meet at Sint Pietersberg and go on a hike together, after which we will go to one of the cafés for a nice coffee/tea, for the ones who are up for that!
(students only)
Time: 14h00 - 15h00
Host: Busted Foundation
Winner of the UM Student Award 2025
Busted Foundation is a unique initiative by Eva de Groeve and Laura de Raeve.
The Wellbeing Movement is proud to host yet another unique Busted Workshop during the Wellbeing Week.
Busted is a small project, created from passion and interest in female health and education.
Eva and Laura saw the gap in knowledge about breast cancer around them and could not ignore this. Women, girls and anyone with breast-tissue of any age should be aware of the risk factors and signs of breast cancer. We should all know that something as easy as a two-minute self-check-up every month can lead not only to earlier detection of cancerous growths, but more importantly teach us about our own bodies and what is normal for each one of us.
Busted aims to empower individuals of all ages, particularly women and girls, to take proactive steps in their own breast health and encourage breast cancer awareness and early detection.
In this hands-on workshop we discuss risk factors, signs and symptoms, breast anatomy and teach you how to perform an easy two-minute self checkup.
We aim to foster an open and comfortable environment to discuss breast cancer and where all questions, thoughts and stories are welcome.
If you’re interested in learning about breast cancer, the risk factors the signs and symptoms and how to do a self-check-up, the hands-on Busted workshop is the place or you!🌸
Fun with Lego
Host: Monique Notermans
Let's play!
Playing with LEGO teaches us how to problem solve, helps with developing creativity and storytelling but above all it is fun and relaxing.
What do you want to do?
- Just play around with the Legos and build your own little project?
- Or are you up for a challenge? Pick a card and start building!
- Or would you rather opt for a group challenge?
Shaping out emotions
Mindful collage-making
In this workshop we want to treat collage making as mindfulness.
Focus on how you’re feeling, but without judgement - just naming and accepting the emotions.
Often, nowadays, we tend to push our emotions away, or we're so busy that we don't focus on them at all.
Therefore, we find it very important to have a space and time where you can actually feel.
Our collages will be a form of expression of the emotions we feel, however, without interpretation or judgement.
We’ll aim to help shape the particular feeling and not assess it as bad or good.
And while crafting together, we’ll also have time to get to know each other and connect.
Materials will be provided.
Virtual Retreat
Need a little break?
Come to Randwyck Library for a Virtual Retreat! Step into a VR world to relax and have fun with catching pesky aliens, conduct an orchestra, paint or discover space. During the virtual Retreat you can choose from a variety of games and experiences using VR Glasses.
We opened up extra timeslots for the Wellbeing Week,
Book your wellbeing session here:
https://library.maastrichtuniversity.nl/course/virtual-retreat-vr-wellbeing-session/
Wellbeing week 2025
Wellbeing Movement of Maastricht Universitywellbeingmovement@maastrichtuniversity.nl
Wellbeing Movement of Maastricht Universitywellbeingmovement@maastrichtuniversity.nlhttps://www.aanmelder.nl/wellbeingweek2025
2025-07-01
2025-11-18
OfflineEventAttendanceMode
EventScheduled
Wellbeing week 2025Wellbeing week 20250.00EUROnlineOnly2019-01-01T00:00:00Z
Maastricht UniversityMaastricht UniversityMinderbroedersberg 4-6 6211 LK Maastricht Netherlands